Jo Love is an award-winning mental health advocate, speaker, writer and podcaster, she uses her platform to break the silence on mental health issues.

Her career working as a city lawyer gives her an understanding of how working in a high pressured environment can affect your mental health. 

 After spending a large portion of her life silently suffering with depression, OCD (dermatillomania) and anxiety leading to a diagnosis of Postnatal Depression after the birth of her first daughter which led to PTSD, Jo realised she needed to make a change and speak out and help others know it is ok not to be ok.