Jo Moseley

Specialisms: Menopause, Healthy Ageing, Plastic Pollution, Paddleboarding, Outdoors + Mental Health

Jo Moseley calls herself a Joy Encourager, Midlife Adventurer and Beach Cleaner. In 2019, aged 54, she became the first woman to stand up paddleboard coast to coast picking up litter and fundraising.


A film about the challenge called Brave Enough - A Journey Home to Joy has been screened at film festivals and online to critical acclaim. She hosts a very popular podcast The Joy of SUP - the Paddleboarding Sunshine Podcast. Jo’s first book is being published in June 2022 by Vertebrate Publishing.


She speaks about the joy of movement and being outdoors after grief, anxiety and a difficult menopause. Jo believes you’re never too old for an adventure and it’s never too late to make a difference.





Jo Moseley

+44 208 123 8250

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