Kat is a speaker, writer, and Brand and Integrity Manager at Happiful.

Combining professional expertise with lived experience, she speaks candidly about eating disorder recovery, workplace wellbeing, brand integrity, finding the right mental health support, and building confidence and self-worth.

Passionate about reducing stigma and helping people feel less alone, Kat brings warmth, honesty, and practical insight to every conversation.

Her work centres on building trust and transparency within the mental health sector, while empowering individuals to make informed choices about their wellbeing and lives.

Outside of work, Kat enjoys writing short stories, travelling, and spending time with a good book in her local café.