Melanie Costas
Specialisms: Mental Health, Disabilities, Accessibility, Inclusion, Whole self wellbeing, Workplace Wellbeing, Cancer, Disability awareness
I'm Melanie Costas, a passionate advocate for proactively improving resilience & wellbeing in the workplace.
A resilience consultant & motivational speaker with over 30 years lived experience, I'm committed to helping individuals and organisations unlock their full potential.
Resilience is not just a buzzword, it's a game changer for staff wellbeing & organisational success!
Recent studies in the UK & globally have shown compelling evidence of the profound impact of resilience on:
Reducing absence ️
Boosting staff engagement ️
Enhancing productivity ️
According to a survey conducted by the Health and Safety Executive (HSE) in the UK, organisations with higher levels of employee resilience experienced significantly lower rates of absenteeism due to stress-related illnesses.
Similarly, a report by the American Psychological Association (APA) found that resilient individuals are:
47% more engaged at work ️
63% more likely to achieve goals ️
Compared to their less resilient counterparts.
Moreover, resilient teams are better equipped to navigate challenges, adapt to change & maintain high levels of performance even in turbulent times.
This not only nurtures a healthier work environment but also contributes to increased profitability & sustainable growth for businesses.
As a motivational speaker & resilience consultant, I am dedicated to empowering individuals and organisations to cultivate resilience as a cornerstone of their success.
Through engaging workshops, tailored online sessions, or impactful keynote speeches, I provide practical tools & strategies to build resilience at all levels.
Reach out to me today to explore how I can support you on your resilience-building journey.
I'm also Founder & CEO of Rural Mental Health Matters, a social enterprise focused on tackling mental and physical health inequality in rural communities.
