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Rob Hosking

Specialisms: Mental Health, Male Mental Health, Suicide Awareness, Happiness, Resilience, Self-Awareness, Purpose, Depression, Anxiety

Rob Hosking is a previous front line Police Officer turned public speaker. Rob's two main areas of expertise is happiness and mental health.

Through a traumatic last shift which saw him witness a suicide and his colleague dying in front of him, Rob had an awakening and looked into his own happiness.

Rob speaks about his own depression and mental health struggles. Rob followed 7 Steps to Happiness which he now shares with others in the hope they can find happiness.

He is the Co-Founder of Rise of Happiness which is a movement to become happier. Rise of Happiness publishes free happiness magazines which include inspirational and uplifting stories and expert tips and research on happiness.

He is a trained mental health first aider and is on a mission to ensure people figure out what makes them happy and make the necessary changes in their lives.

Rob delivers vulnerable talks about his mental health journey and how we can all become happier looking into the idea of happiness and why it is important to embrace it every day.

Rob Hosking

+44 208 123 8250


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