facilitator, nature-based coach and mindfulness teacher, dedicated to helping individuals and organisations harness As a neurodivergent, Tansy has discovered nature connection as a profound tool for self-care and ADHD

Solutions < Back Melanie Costas Specialisms: Mental Health, Disabilities, Accessibility, Inclusion, Whole self

Corin Specialisms: mental health, suicide, suicide prevention, male mental health, modern masculinity, self

Self-Leadership, Positivity & Resilience Welcome to the world of Marc Convey, a motivational speaker, huge impact on his friends and family – but it has made him the person he is today: strong, funny, warm

musicality and rhyme, she uses her words to talk about various subject topics through the lens of creative self-expression

highly sought after for her dynamic and inspiring talks, performances and training classes in creative self-expression

three young children alone, as my husband frequently travelled to Spain, fostered my independence and self-reliance

running, great people, and “learning to become comfortable feeling uncomfortable”- His confidence and self-belief

Lucy discovered her ADHD in 2007 after hitting rock bottom, self-medicating with alcohol and drugs since

it — intensity, focus, ambition, and resilience — can be remarkable strengths when channelled with self-awareness Many successful people share this wiring; learning to harness it positively unlocks extraordinary purpose

I use my story to help people find their voice and peel back those layers and express their unique selves connected world through the power of authentic expression where you feel empowered to express your unique self

health, I explored how appearance-editing apps like ‘FaceTune’ can affect women’s mental health and self-perception