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Mary Meadows

Specialisms: Life Coach, Depression, Anxiety Disorder

Mary Meadows is a well respected Life Coach & NLP Practitioner, based in the UK. A specialist in overwhelm and practical solutions to our wellbeing. Skilled at supporting parents who are juggling it all. Known as the “badass life coach” by her fans, for her no-nonsense, real life solutions and strategies to work toward that elusive work/life balance we all crave.


Mary has severe depression and severe anxiety disorder and uses her first hand experiences of mental ill health to inspire others. 


Mary features regularly as a wellbeing expert on BBC Sussex radio, and has had her expertise featured in The Daily Mail, The Metro, Sunday Telegraph Magazine. She regularly speaks at events large and small a highlight being for Channel Mum at Google London to an audience of 500.

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