Henry Johnstone
Specialisms: Self harm, masculinity, creativity, OCD, depression, addiction, vulnerability
Henry Johnstone is a trauma-informed hypnotherapist whose clinical work centres on narcissistic abuse recovery, CPTSD, shadow work, and helping clients navigate the complex world of their subconscious mind and trauma with clarity and ease.
His practice is grounded in deep psychological understanding and the transformative power of reframing internal narratives a foundation that shapes everything he brings to the stage as a mental health keynote speaker, podcaster, and author.
Known for his powerful lived experience and his ability to make complex inner worlds feel relatable, Henry’s talks explore how the subconscious mind holds the stories we haven’t yet been able to tell and how those stories can be rewritten into strength, agency, and self-respect. He blends therapeutic insight with a rare honesty, inviting audiences into a deeper understanding of trauma, identity, neurodiversity, and emotional resilience.
Lived Experience as Expertise
Henry’s credibility comes not only from his training but from surviving the realities he now helps others understand. His lived experience includes ADHD, bipolar, OCD, anxiety, addiction, narcissistic abuse, suicidal thoughts, self-harm. He knows what it means to be sectioned, homeless, addicted, overwhelmed, and at war with himself and he uses this history as a source of compassion and truth.
This blend of clinical knowledge and lived insight allows him to speak with clarity, depth, and relatability to corporate teams, leaders, clinicians, educators, and frontline staff. Henry has a rare ability to turn his own extreme experiences into shared commonality, helping audiences feel seen within their own stories — not just his.
Clinical Depth Meets Human Honesty
Henry’s most requested topics include:
Narcissistic abuse recovery
CPTSD and complex trauma
ADHD & neurodiversity in the workplace
Shadow work and the subconscious mind
Trauma-informed communication & leadership
Emotional regulation and embodied resilience
Through metaphor, science, humour, and grounded storytelling, Henry makes complex psychological concepts easy to understand and deeply human.
Why Organisations Book Henry
Event organisers choose Henry for his:
Emotional power and grounded presence
Clinical expertise matched with lived experience
Ability to reach any audience with clarity and compassion
Transformational, relatable storytelling
Audiences leave with practical tools, deeper self-understanding, and a renewed sense of possibility.
On Stage
Energetic, grounded, disarming, and deeply transformational, Henry speaks with the precision of a clinician and the vulnerability of someone who has walked the hardest paths and returned with a map. He helps people recognise their own patterns, strengths, and potential creating lasting impact far beyond the event.






